Today is The New Moon, the First of The New Year and therefore, The Lunar New Year: The Year of The Ox.

The Ox is the sign of prosperity through fortitude and hard work. This powerful sign is a born leader, being quite dependable and possessing an innate ability to achieve great things. As one might guess, such people are dependable, calm, and modest. Like their animal namesake, the Ox is unswervingly patient, tireless in their work, and capable of enduring any amount of hardship without complaint.

I encourage people I work with in Counseling/Life Coaching to set an intention on each New Moon. One thought, idea, Mantra/phrase or Aspiration. A chance to plant a seed for the coming 28 days until the Full Moon. A mini-resolution for each Lunar Cycle.

In the Zen Tradition, there is an Atonement Ceremony which occurs each New Moon and Full Moon. A chance to Reflect and set an intention for the following 2 weeks.

Check in with your Intention on a daily basis. Review again at the Full Moon on Valentine’s Day. How did the Intention do? How was your Resolve? Did you make the Change you wished to Become?

And, if you can, get thee to a Chinese Bakery to have a Moon Cake…. I was introduced to them a few Years ago by a Malaysian Friend in NYC. Eating them is Good Luck and sets Good Intentions for the New Year.

Best of Luck and Best Wishes for the New Year.